Paleo English Muffins

These paleo english muffins take only 2 minutes in the microwave and are a great grain free addition to your breakfast. They are delicious!   Author: Gina Matsoukas Serves: 1 Macronutrients: Carbs 10.4, Protein 13.3, Fat 26.8 Ingredients: ¼ cup almond or cashew flour 1 tablespoon coconut flour ¼ teaspoon baking soda ⅛ teaspoon kosher […]

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Easy Skillet Chicken Dish

calories 334 fat 13.7 g carbs 25.2g Protein 31.9g NOTE: serves 2 This is another of my favorite easy go-to dinners –  I used a can of  light coconut milk because it’s what I had on hand – the above macros are based on that.. http://paleogrubs.com/skillet-chicken-recipe

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