Tis the season for all things Pumpkin! This smoothie is creamy and delish! Great pre or post workout! Adapted from Paleo Leap 1/2 cup pure pumpkin puree; 20 grams protein powder 1 banana; 1/4 cup almond or coconut milk; 4 to 5 ice cubes; 1/4 tsp. pumpkin pie spice; Blend up and serve! Serves 1
Peppermint Patty Smoothie
This is refreshing and delish! And only 5 net carbs! Blend 1 cup cashew milk, 1 scoop chocolate whey protein powder, 1/4 tsp mint extract, a handful of spinach and ice.
Berry Coconut Protein Smoothie
This is super yummy! Recipe courtesy of eNRG Ingredients 1/3 cup full-fat canned coconut milk 1 scoop vanilla protein powder 1 cup packed raw spinach ½ cup shredded zucchini 1 cup frozen mixed berries ½ teaspoon vanilla extract Pinch of cinnamon 1/3-3/4 cup cold water (depending on desired thickness/consistency) Small handful of ice cubes […]