Frittatas:
Combine 6 eggs with 2 cups of cooked vegetables and some shredded cheese. Bake in muffin tins! Eat for meals and snacks.
Green Smoothies:
Blend 1 cup greens, 2 cups of unsweetened non-diary milk with nut butter and protein powder
Layer Plain greek yogurt with nuts and some fresh fruit! Finish with a sprinkle of unsweetened coconut flakes
