“Right for ME!”

“Susan and ME have been a great addition to my training regimen.  While it can be challenging to maintain good eating habits, Susan does a great job of providing options, recipes, advice, and support.”  I realized that I am a “protein-type” eater years ago and  in a carbo-centric world that can be tough.  The tools Susan provides have been invaluable in keeping me on track.  When I eat “right” (“Right” for ME!), I feel better, lose weight, etc.  I never really thought about how my nutrition needs change based on my training, except that I would eat more as training increased.  M.E. dials that in to provide the right fuel at the right time.  Good stuff this!!! ” – Laura Strutz