- 1 frozen banana
- 2 medjool dates or 1 1/2 tbsp honey
- 1 1/2 tbsp almond or hazelnut butter
- 1 cup unsweetened almond milk (or 1/2 cup almond milk and 1/2 cup coconut milk for extra creaminess)
- 20 grams of protein powder
- 3/4 cup strong brewed coffee or espresso (chilled or at room temperature)
- 1 1/2 cup frozen cauliflower florets (or 1 cup frozen cauliflower rice)
- pinch of salt
Combine all ingredients in blender – enjoy the yumminess!
